Phone: (605) 697-2850
Fax: (605) 697-2874
Located at The Ivy Center
211 4th Street Brookings, SD
To provide comprehensive, integrated behavioral health services that promote well-being and quality of life for all.
Services available regardless of ability to pay.
Call to ask about our sliding fee scale.
With years of experience, our staff will assess and create a custom treatment plan that's right for you.
We understand the importance of educating you on the most effective ways to take care of your mental health and well-being.
We strive to help you improve your quality of life, achieve your wellness goals, and heal your body to live your best life possible.
Seeking help is a sign of strength, not a weakness.
Breathe in for four counts, hold for one, breathe out for four counts.
Focus on all your energy into thinking about the simple details of an object, like the hands of a clock.
Light exercise like swimming or walking can help calm you down and boost endorphins.
Try meditating, remind yourself this feeling is not permanent.
Focus on relaxing one part of your body at a time, starting with your fingers or toes and working your way up.
Writing about upsetting experiences can help you work through them.
211 4th Street Brookings, South Dakota
57006, United States
Monday - Thursday: 8AM–5PM
or by appointment
Emergency Service: 24/7